Are you feeling insecure about your body? Do you struggle with accepting yourself as you are? If so, you are not alone.
Many people have negative thoughts and feelings about their appearance, especially in a society that constantly bombards us with unrealistic and harmful beauty standards.
But you don’t have to let these external pressures define your worth. You can learn to love yourself and your body and celebrate your uniqueness and diversity.
One way to do that is to fill your mind with positive and empowering messages that affirm your value and beauty.
That’s why we’ve compiled a list of some of the best body image quotes for Instagram that you can use to inspire yourself and others.
These quotes are from celebrities, authors, activists, and influencers who have overcome their insecurities and embraced their bodies with confidence and gratitude.
So go ahead and pick your favorite ones, save them to your phone, and share them on your Instagram feed or stories.
You can also use them as captions for your selfies or photos that show off your style and personality.
Uplifting Body Image Quotes for Instagram
- “You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush
- “To lose confidence in one’s body is to lose confidence in oneself.” – Simone de Beauvoir
- “Your body is not an apology. It is not something to be ashamed of or hidden away. It is a gift, a miracle, a masterpiece.” – Sonya Renee Taylor
- “Beauty begins the moment you decide to be yourself.” – Coco Chanel
- “You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.” – Geneen Roth
- “Don’t let your mind bully your body.” – June Tomaso Wood
- “The most beautiful thing you can wear is confidence.” – Blake Lively
- “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay
- “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh
- “You are imperfect, permanently and inevitably flawed. And you are beautiful.” – Amy Bloom
- Feeling beautiful has nothing to do with what you look like. — Emma Watson
- Each individual woman’s body demands to be accepted on its own terms. — Gloria Steinem
- Happiness is the result of how you feel about yourself. — Sophie Amoruso
- Life is so much more beautiful and complex than a number on a scale. — Tess Munster
- Your body hears everything your mind says. — Naomi Judd
- You’re a human being. You live once, and life is wonderful, so eat the damn red velvet cupcake. — Emma Stone
- The most beautiful thing you can wear is confidence. — Blake Lively
Final Words
We hope this article inspired you to find self-love through body image quotes for Instagram. Remember that regardless of how you feel or look, you’re incredibly valuable and deserve to love and accept yourself unconditionally.
Self-love isn’t always easy, but small steps such as sharing inspiring quotes can help bring the light you need to start the journey to self-acceptance.
So, why not give it a try? Celebrate your inner beauty and share your positive vibes with the world.
Remember that you are worthy, amazing, and beautiful just the way you are. And don’t let anyone tell you otherwise!